Self-Care doesn't need to be expensive!

What you'll get:

• Understanding self-care in all areas of your life
• Understand how to deal with your emotions and channel them the healthy way
• Healthy tips for life
• How to change your behaviors to get into alignment with what you really need
• How to create healthy boundaries for yourself
• How to love yourself the right way

All sales are final, no refunds. Keep this workbook for reference!